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Discover Your Rhythm

  • Westside Yoga 77 Charles Street Seddon Australia (map)

We live in a world filled with rhythms – sometimes we just need to learn how to listen to them. Join Holly for a workshop exploring the beat within all of us, and learn how to connect to yourself through the rhythmic pulse of your own body. We’ll use body percussion techniques to create a tactile awareness between the senses of sound and touch, giving you a new appreciation for your own inner rhythm of life.

This 2.5 hour workshop will include:

- 60 minute Vinyasa flow practice
- Discussion of living rhythms in our bodies and the world around us
- Exploration of body percussion techniques
- Overview of simple rhythmic devices and techniques
- Exploration of simple rhythmic improvisations and creativity within a set time signature (4/4)


Earlier Event: November 4
Yoga for Drummers - PERTH
Later Event: December 2
Muso Yoga 101