Muso Yoga 101
Dec
2
11:00 AM11:00

Muso Yoga 101

Melbourne-based musician and yoga teacher Holly Norman presents this fun and practical introduction to yoga, specifically for instrumentalists, singers, technicians and arts workers.

This beginner-friendly 75-minute workshop will provide you with a foundation for good posture, core strength, and breath awareness to promote a positive body-mind connection and increase peak performance. 

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Discover Your Rhythm
Nov
24
12:00 PM12:00

Discover Your Rhythm

Join Holly for a workshop exploring the beat within all of us, and learn how to connect to yourself through the rhythmic pulse of your own body. We’ll use body percussion techniques to create a tactile awareness between the senses of sound and touch, giving you a new appreciation for your own inner rhythm of life.

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Yoga for Drummers - PERTH
Nov
4
11:30 AM11:30

Yoga for Drummers - PERTH

Join Melbourne-based drummer and yoga teacher Holly Norman for an exclusive workshop introducing yoga fundamentals, specifically related to drummers' bodies. This 75-minute session is designed to target muscle tension, stress, RSI and fatigue, providing you with self-care tools that you can easily incorporate into your practice routine and performance lifestyle. 

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