Routine Is A Dirty Word.... Or Is It?

I recently realised that in all my years of being a super organised Type A person, I have never once planned ahead to have time out in my week for self-care or rest. Free time in my calendar is very quickly re-purposed into project development time, side hustle time, music practice time, house cleaning time… basically for all the other stuff that I feel needs to get done, and that I haven’t managed to fit in elsewhere in my week.

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